The core energy is directly affected by health, sickness, and corruption. The amount of core energy depends on the rank of the Arcanus — the higher the rank, the larger the core. At Legendary, the core grows so large it can spill out and shape physical traits and the battle armor.
Elemental output is tied directly to the core. The bigger the energy, the longer it can be channelled and the larger the attacks. The core will automatically halt elemental use at 5% remaining to protect its host. Forcing that final 5% is a direct threat to health, and to life itself.
A bigger core does not automatically mean a more skilled user. Learning to use an element takes time, dedication, and sometimes talent — a skilled elemental user does not have to be of a high rank.